Welcome to Innerjoymind

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About

I'm Here For You

My goal is to help you re-imagine your life and let go of thoughts and behaviors that  undermine you, so that a renewed and fulfilled you can emerge. My approach is based upon principles of mindfulness and meditation, cultivating practical techniques for nurturing awareness, wisdom, growth, and compassion. 

Professionalism and Experience

Inner Joy Mind is mindfulness based life coaching and resiliency practice that was developed as a suite of training strategies for individuals and groups of all kinds.  The curriculum developed out of my experience working with Veterans with PTSD @ Road Home program in 2018. With an educational background in Philosophy (BA/MA) and Teaching Art (MAT), and a professional background in social work, I have a unique perspective  to help you create the life you imagine, with a renewed and vital sense of self and realization.  

A Supportive Journey: Learning Together

Committing to a healthier, mindfulness based lifestyle is a dedication and practice in discovering your best possible YOU. It IS inside everyone of us. My personal commitment is to provide you with accountability, understanding and support while helping you accomplish lasting, joyful growth--to live the life you intend.

InnerJoyMind

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"The purpose of life is to find your gift. The meaning of life is to give it away” Pablo Picasso

InnerJoyMind

(708) 990-6103